Monday, January 23, 2006

Jan. 23 is the unhappiest day of 2006

Recent findings by a health psychologist in Wales found that Jan. 23 is the unhappiest day of 2006.
The calculation is based on the poorest weather, debts owed for seasonal spending, the time since Christmas, the period of time before you abandon New Year's resolutions, the dates when motivation levels seems to be at their lowest and the timing for the need for action to escape the blues.

There is a way out tho! woohoo!

``Think about what makes you sad, know what's wrong, but don't ruminate,'' said Alisa Singer, a PhD candidate, who says she's found that the concept of "mindfulness'' can help prevent relapses in clinically depressed people.

Dr. Cliff Arnall of Cardiff University developed this formula for those who need to know: 1/8W+(D-d) 3/8xTQ divided by MxNA, where W is the weather, D is personal debt, and d is the amount of money a person will receive next payday. T is elapsed time since Christmas, and Q is the length of time since a person abandoned a New Year's resolution. M is a measure of motivation levels, while NA is the necessary action required to make one's life better.

Turn that frown upside down!
(formula by Dr. SuzerJ)

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